BARKING CRICKET CLUB


Indoor nets will be held at Barking Abbey School Leisure Centre Every Sunday at the following times and dates.

Net dates and times:
 
27 January         2pm to 3pm
3 February         1pm to 3pm
10 February       2pm to 4pm
17 February       1pm to 3pm
24 February       1pm to 3pm
2 March             1pm to 3pm
9 March             1pm to 3pm
16 March           1pm to 3pm
23 March           NO NETS
30 March           2pm to 4pm
6 April               1pm to 3pm


Adults     -   £3

Colts       -   £2


BARKING CRICKET CLUB 2008 WINTER TRAINING

Week1


10 min
10min

10min

15min

Activities

Warm up
Chasing&Throwing
Catching - High&Low
Batting
Forward&Backward Defence
Games
Continous Cricket

Indoor nets

Net one is to be use for
Bowlers use only.
(Bowling at the stumps with
wicket keeper)

Net two - bowlers and batsmen


Week 2
10min
10min
10min

10min

15min
Warm up
Chasing&Retrieving
Long barrier/throw
Catching - High&Low
Batting
Forward  Defence & off drive
Games
Continous Cricket
Net one is to be use for
Bowlers use only.
(Bowling at the stumps with
wicket keeper)

Net two - bowlers and batsmen
Week 3
10min
10min
10min

15min

15min
Warm up
Chasing&Retrieving
One/Two handed intercept
Catching - High&Low
Batting
Off Drive & On Drive
Games
Continous Cricket
Net one is to be use for
Bowlers use only.
(Bowling at the stumps with
wicket keeper)

Net two - bowlers and batsmen
Week 4
10min
10min
10min

10min

15min
Warm up
Chasing&Throwing
Underarm throw on the run
Catching - High&Low
Batting
Pull & Hook
Games
Continous Cricket
Net one is to be use for
Bowlers use only.
(Bowling at the stumps with
wicket keeper)

Net two - bowlers and batsmen
Week 5
10min
10min

10min
10min

20min
Warm up
Chasing&Throwing
Catching - High&Low
Batting
Square cut
Back foot forcing shot
Games
Pairs cricket
Net one is to be use for
Bowlers use only.
(Bowling at the stumps with
wicket keeper)

Net two - bowlers and batsmen